Sweat is simple...
it bonds in a passion for movement, relieves internal tension, and cleanses us physically and spiritually.
The Sweat is about bringing you your daily sweat whether via on-demand classes, or just simple motivation that reminds you who you are.
What can you do to boost your metabolism? Sweat and sweat the right way.
WHO I AM:
*MS, Clinical Nutrition
*PMP certified Project Manager
*Best online personal trainer
WHAT TO EXPECT:
HIIT, Strength, and Nutrition solutions
Follow me on IG @staceydesignslife